What We Offer & Pricing
Our group training focuses on cross-training and functional fitness. All classes are scaled to your abilities whether you're 25 or 55 years old — you'll be getting a great workout! We want every beginner and existing member to have an outstanding experience!
Everyone has different fitness goals. Maybe you're looking to train for an upcoming competition or recovering from an injury and need more personal attention. 1 on 1 training can target those specific areas you need.
Hourly rate: $60/hr
Monthly Package: $400
Kids and Teen Training
Our kids and teen classes are excellent for getting your youngster moving or to help your teen get ready for their upcoming sport season.
Hourly rate: $35/hr
Add on to current membership: + $41/mo
We want you to be successful inside and outside the gym! Most of our clients say that nutrition is the hardest part. So, we offer nutrition counseling in addition to our training or separately if you're just looking to enhance your nutrition.
Hourly rate: $25/hr
Add on to current membership: + $35/mo
Cross Training Experience: 5 Years
"I've been an avid CrossFitter for over 5 years. I moved from my previous gym to The Spot because they had much more competitive style training. Best cross-training gym in town by far."
Cross Training Experience: 6 Months
"I started taking group classes at The Spot because I loved how everyone was so welcoming, the more competitive atmosphere and Coach Zac's focus on proper technique and form."
Cross Training Experience: None
"I started out in teen training, but now I work out with the adult class. It's really given me confidence in being strong and just being myself. Coach Zac always takes time to help me out. Come try it out!"